![]() If you are feeling negative, you can turn it around by holding the crystal in your non-dominant hand, take a few deep breaths of awareness and ask the crystal to help you release the negativity with this simple meditation: Whatever energy you bring, they will amplify whether it's clear and concise, muddled or confused, angry and disconnected, or joyful and enlightened.Ĭonsider quartz as a magnifying glass to your energy and emotions, and strive to use your crystals as healing tools with respect, intention, and mindfulness. Quartz Points are wonderful crystals to use with any type of meditation or healing energy work such as Reiki, sound healing, dream work, aromatherapy, flower essence therapy, and more.Ĭlear Quartz Crystals amplify energy and thought, as well as the effect of other crystals.Ĭlear Quartz Crystals are energy amplifiers. The Sacred Geometry of a 6-sided Clear Quartz Point contributes to its ability to magnify energetic vibrations. The most universally known quartz formation is a candle shaped, hexagonal, 6-sided prismatic crystalline formation with natural facets at one or both ends - aka the clear quartz crystal. Quartz is also commonly combined with other minerals such as rutilated quartz, or colored crystals such as lithium quartz, golden healer quartz, rose quartz, amethyst, citrine, smokey quartz, chlorite phantom quartz, and sooo much more. Simply put, quartz is composed of silicon and oxygen atoms with a chemical formula of SiO₂ which can present in many forms including common rocks or boulders, clusters, double terminated points, laser wands, singing crystals, single points, twin flames, generators, milky quartz, spirit quartz, geodes, record keepers, enhydros, transmitters, Dow formations, faden, phantom crystals, Isis crystals, self-healed, giant Earth Keepers, and more! Crystals can also help block negative energy so that you’re free to be yourself.Crystals are much more than just a pretty sparkly decoration for your vanity and they're not just hippie dippy woo woo weird stuff either! But what exactly are they and is it really possible to use the powers of quartz crystals for healing? What is a Quartz Crystal?Īllow me get a little nerdy, and I'll tell you all about it! Quartz is the second most abundant natural minerals found on Earth. When you’re stuck in an emotion like unforgiveness or self-condemnation, crystals can help you visualize releasing your negativity so that you can be at peace again. For Emotional SupportĬrystals are powerful emotion-regulators. ![]() ![]() People often report feeling more centered and grounded when they use crystals during meditation sometimes, you might even experience your crystal resonating! 4. You can use them to help open chakras or simply as a mental reminder to come back into focus. Help With MeditationĬrystals are great to use during meditation. ![]() Pausing for a moment to breathe deeply, hold your crystal, and speak an affirmation or intention over yourself or your day is a really powerful practice. I encourage people to leave them in places they’ll see them: your bathroom counter or your nightstand or your desk. To Amplify Intentions or AffirmationsĬrystals are powerful reminders. As I do this, I often feel my anxiety ebb away, and I become more centered in the present moment. I love to hold a crystal, feel its texture and weight, and think about the forces that made it and got it into my hands. When we deal with anxiety, it’s often because we’re scared of something we think might happen in the future crystals remind us to live fully where we’re at. We have a whole blog post on using crystals for anxiety and stress, but the TL DR version is that they can help you a ton. Here are a few benefits to using crystals: 1.
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